I choose me today. Because somewhere between yesterday’s heartbreak and this morning’s breath, I finally learned the lesson Spirit kept whispering: I cannot control my family. I cannot control my community. I cannot control this world spinning wild on its axis. But I can change me. From that deep-down place where Spirit is pure, where peace is not a dream but a dwelling place, I woke up unhooked from the chaos of the world. I choose me today. I choose a life that is peaceful,

I’m giving out free cups of love today. poured fresh, steaming, soul-deep. If your cup is empty, baby, take a sip. Let it touch the places you forgot were thirsty. If your cup is full, don’t hold it tight. spill some into somebody else’s hands, let it run over, let it ripple, let it move like blessing in motion. ’Cause you... you are love in a walking body. You are deserving of every drop you give away and every drop that finds its way back home to you. So pause.

We all need time to reflect and heal. The amount of time you need to heal will be dependent on your current state of mind. Unplugging and...

Releasing anger, anxiety, and pain is difficult but it is possible. Start with this simple affirmation and build your routine around it.

Deconstructing your perception of love starts with you accepting that you are worthy of it. Without doing anything, you are worthy of love.

Have you heard about the season for nonviolence? From January 30th to April 4th every day there is a prompt for you to follow.

Whether you think you can or can't, you are right - Henry Ford. Transform your life by accepting the truth that wealth is yours by right.

You are the master of your destiny, the sooner you accept that universal truth the sooner healing and growth come.

What you want is closer than you think. Achieving the impossible starts in your mind and comes to fruition with actions.

Without any action on your part, you are special. There is not one person that exists that can be you. Embrace and honor this idea.

We tell ourselves that we don’t deserve to be happy based on past experiences. This is the silliest untruth of all. What have you done in yo

Feeling like “You’re not enough”? Maybe there were people who told you this falsehood, at some point in your life. Maybe you started fabrica

From a metaphysical perspective when I reference house, house stands for individual consciousness. It is the environment your consciousness

Webster’s Definition of Peace: Freedom from war internal or external, Tranquility a calm state, free of disturbance or noise, A state of men

Take a moment today and think about all the good that is unfolding in your life. Stop thinking about what you don’t have or what is not work

Every affirmation we think or say is a reflection of our inner truth or beliefs. It is important to realize that many of these “inner truths

I am like most people in the world. I have hopes and dreams. I am excited about the future and the amazing things I will accomplish with my

When I was growing up in South Central Los Angeles, I experienced some tough times. I lived through the Watts Riots, the Rodney King Riots,