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Motivational


We Remember, We Rise, We Refuse to Look Away
Today we gather with our hearts uncovered and our spirits trembling with truth, to remember our trans community, the ones who have endured trauma, the ones who I cannot control my family. I cannot control my community. I cannot control this world spinning wild on its axis.
But I can change me.
From that deep-down place where Spirit is pure, where peace is not a dream but a dwelling place, I woke up unhooked from the chaos of the world.
I choose me today. I choose a life that


I Choose Me Today
I choose me today. Because somewhere between yesterday’s heartbreak and this morning’s breath, I finally learned the lesson Spirit kept whispering:
I cannot control my family. I cannot control my community. I cannot control this world spinning wild on its axis.
But I can change me.
From that deep-down place where Spirit is pure, where peace is not a dream but a dwelling place, I woke up unhooked from the chaos of the world.
I choose me today. I choose a life that is peaceful,


Cups of Love
I’m giving out free cups of love today.
poured fresh, steaming, soul-deep.
If your cup is empty, baby, take a sip.
Let it touch the places you forgot were thirsty.
If your cup is full, don’t hold it tight.
spill some into somebody else’s hands,
let it run over, let it ripple,
let it move like blessing in motion.
’Cause you...
you are love in a walking body.
You are deserving of every drop you give away
and every drop that finds its way back home to you.
So pause.


The Biggest Victim...You (Part II)
You are Powerful! Do you realize how powerful you are? Through the process of mind, you have the ability to change your situation,...


The Biggest Victim...You (Part I)
Some people are addicted to the trauma of the drama; they participate in a daily struggle against their own created turmoil. Some people...


The Universal Law of "As Within, So Without"
Releasing anger, anxiety, and pain is difficult but it is possible. Start with this simple affirmation and build your routine around it.


YOU ARE WORTHY OF LOVE!
Deconstructing your perception of love starts with you accepting that you are worthy of it. Without doing anything, you are worthy of love.


Season for Non-Violence (January 30-April 4)
Have you heard about the season for nonviolence? From January 30th to April 4th every day there is a prompt for you to follow.


YOU ARE WORTHY OF WEALTH!
Whether you think you can or can't, you are right - Henry Ford. Transform your life by accepting the truth that wealth is yours by right.


Your Circumstances Do Not Dictate Your Success
You are the master of your destiny, the sooner you accept that universal truth the sooner healing and growth come.


Your Dreams Are Possible
What you want is closer than you think. Achieving the impossible starts in your mind and comes to fruition with actions.


You Are Special Just As You Are
Without any action on your part, you are special. There is not one person that exists that can be you. Embrace and honor this idea.


You Deserve Happiness!
We tell ourselves that we don’t deserve to be happy based on past experiences. This is the silliest untruth of all. What have you done in yo


YOU ARE ENOUGH!
Feeling like “You’re not enough”? Maybe there were people who told you this falsehood, at some point in your life. Maybe you started fabrica


Lessons From Tu Pac
I bet when you read the name Tu Pac, you probably thought I was referring to the original gangster rapper himself. Yes, I know there have be


Season For Nonviolence (Part III)
Mother Teresa – If we have no peace, it is because we have forgotten that we belong to each other. Begin her work with lepers for w


Season For Nonviolence (Part II)
Webster’s Definition of Peace: Freedom from war internal or external, Tranquility a calm state, free of disturbance or noise, A state of men


Season For Nonviolence (Part I)
This is the 18th annual King, Gandhi, Chavez season for nonviolence. The season begins January 30 and ends April 4. The dates marks the dea


Inherited Fears
Today, I realized that I carry fears that were passed down to me from my family members. These are not my fears. When did I decide to take t


Stop Taking Life For Granted
Take a moment today and think about all the good that is unfolding in your life. Stop thinking about what you don’t have or what is not work
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